HEALTH Family Fitness April 2, 2019 Misty Milioto 613 Discover community-driven martial arts at New Orleans Shotokan Academy. Read more
HEALTH Baby Steps to Success March 4, 2019 Misty Milioto 527 Discover a fit, healthy way of life with Dr. Iina Ester. Read more
HEALTH Fitness for Life February 1, 2019 Misty Milioto 356 Jumpstart a lifetime of fitness with local bootcamp classes. Read more
HEALTH In the Ring January 2, 2019 Misty Milioto 628 Mixed martial arts hold the key to fitness for Shawn Gayton. Read more
HEALTH Way of the Sensei December 3, 2018 Misty Milioto 1.31K Master karate instructor Burton Maben aims to improve fitness and the overall lives of those in the community. Read more
HEALTH Fitness for Life October 31, 2018 Misty Milioto 449 A local fitness instructor finds joy in helping people change their lives for the better. Read more
HEALTH The Mind-Body Connection October 1, 2018 Misty Milioto 443 Kendall Carriere has found a rewarding career as a fitness instructor and owner of Barre3. Read more
LOCAL SUCCESS For the Love of Yoga September 3, 2018 Misty Milioto 188 Local yoga instructor Matt Lovitt shares his appreciation for the age-old practice. Read more
LOCAL SUCCESS Fight Club August 1, 2018 Misty Milioto 799 A local boxing trainer shares his love of the sport. Read more
LOCAL SUCCESS Fitness for Life July 2, 2018 Misty Milioto 278 A local fitness trainer gets his clients to the point where they can train themselves. Read more
LOCAL SUCCESS In the Air May 31, 2018 Misty Milioto 275 Find strength, flexibility and fun with aerial fitness. Read more
LOCAL SUCCESS Commit to the Process May 1, 2018 Misty Milioto 403 A local fitness trainer says commitment to your goals is the key to success. Read more
HEALTH The Calm Warrior April 3, 2018 Misty Milioto 244 Martial arts leads to a life filled with fitness, strength and peace of mind. Read more
HEALTH Whole Body Wellness February 28, 2018 Misty Milioto 471 Meghan Hays develops an individual health and wellness plan for each of her clients. Read more
HEALTH Strength and Endurance February 1, 2018 Misty Milioto 809 A local fitness coach helps clients reach their goals through motivation, determination and encouragement. Read more
HEALTH Fitness-Minded January 1, 2018 Misty Milioto 803 A local personal trainer focuses on a results-driven process for the ultimate in fitness success. Read more
HEALTH Mind Over Matter December 3, 2017 Misty Milioto 803 A dedicated fitness and nutrition program can make all the difference. Read more
LOCAL SUCCESS Finish the Fight October 31, 2017 Misty Milioto 457 Training for self defense has the added benefit of improved fitness levels. Read more
LOCAL SUCCESS The Mind-Body Connection October 2, 2017 Misty Milioto 127 Mia Oramous, owner at Transform NOLA, seeks to share the gift of yoga with New Orleans. Read more
HEALTH Overcoming Obstacles September 1, 2017 Misty Milioto 384 For this local personal trainer, dedication is the key to fitness success. Read more
HEALTH The Dish on Diabetes July 31, 2017 Misty Milioto 247 New Orleans local Felice Mitchell Guimont educates those who are battling diabetes on a new television show, Reversed. Read more
HEALTH For the Love of Fitness July 2, 2017 Misty Milioto 425 A local personal trainer finds joy in helping others succeed. Read more
HEALTH Choosing Health May 31, 2017 Misty Milioto 159 A local Certified Health Coach shares the gift of wellness. Read more
HEALTH Yoga as Therapy May 1, 2017 Misty Milioto 250 A local ashtanga yoga teacher believes deeply in the practice for overall health and wellbeing. Read more
HEALTH Eating for Health March 30, 2017 Misty Milioto 357 Local nutrition expert Molly Kimball shares her wisdom. Read more
HEALTH Finding Purpose March 1, 2017 Misty Milioto 266 A local personal trainer finds motivation in helping others. Read more
HEALTH Dream Bodies January 31, 2017 Misty Milioto 481 A local personal trainer turns goals into reality. Read more
HEALTH For the Love of Health January 2, 2017 Misty Milioto 373 A local personal trainer combines passion with fitness. Read more
HEALTH Spin for Success November 30, 2016 Misty Milioto 345 A local cycling instructor encourages students to reach for inner strength, while having fun in the meantime. Read more
HEALTH All in a Day’s Work November 1, 2016 Misty Milioto 457 Ivan Blazquez puts the “personal” in personal training by giving his undivided attention to clients. Read more
HEALTH On the Road October 3, 2016 Misty Milioto 224 The path to health and wellness begins with finding happiness through fitness. Read more
LOCAL SUCCESS Find Your High August 31, 2016 Misty Milioto 186 Mark Berger, co-owner of higherpower Cycle|Yoga|TRX, helps you get your sweat on! Read more
HEALTH Person-to-Person August 1, 2016 Misty Milioto 483 A local personal trainer focuses on individualized attention and reaching short-term goals for ultimate success. Read more
LOCAL SUCCESS Fitness at Any Age June 30, 2016 Misty Milioto 148 Kelly Personal Training tailors workouts to fit your specific needs. Read more
HEALTH The Science of Staying Fit June 2, 2016 Misty Milioto 607 Exercise Science, LLC, combines personal training with exercise physiology to strengthen the entire body. Read more
LOCAL SUCCESS Life-Changing Results May 1, 2016 Misty Milioto 815 These two fitness gurus will have you in tip-top shape in no time. Read more
LOCAL SUCCESS Body Movin’ March 31, 2016 Misty Milioto 506 A local personal trainer turned to TRX to lose baby weight, and she has never looked back. Read more
LOCAL SUCCESS Strength in Movement February 29, 2016 Misty Milioto 512 A local Pilates instructor finds joy in safely guiding her clients beyond what they initially believe is possible. Read more
LOCAL SUCCESS Retrain Your Brain February 1, 2016 Misty Milioto 296 A new book highlights the transformational weight-loss journey of two friends who lost over 100 pounds each, while finding their purpose along the way. Read more
LOCAL SUCCESS Hands-On Healing January 3, 2016 Misty Milioto 1.25K A local Reiki practitioner uses an ancient Japanese healing art to foster wellness. Read more
LOCAL SUCCESS At the Core November 30, 2015 Misty Milioto 775 A local fitness guru and clothing designer’s personal vision leads to success. Read more
LOCAL SUCCESS Top-Notch Noshing November 1, 2015 Misty Milioto 542 Keep your health and wellness goals on track this holiday season with the help of a local nutritionist. Read more
LOCAL SUCCESS Gearing Up for Greatness August 31, 2015 Misty Milioto 721 Local fitness legend Mackie Shilstone sticks to a strict routine. Read more
LOCAL SUCCESS Toned and Trim July 30, 2015 Misty Milioto 436 A total body makeover has Lindsey Piattoly singing a new song. Read more
LOCAL SUCCESS Fine & Fit June 30, 2015 Misty Milioto 793 Local Pilates and spin instructor Erin Romney offers tips for better fitness. Read more
LOCAL SUCCESS Running Mann April 30, 2015 Lianna Patch 645 Karl Lehmann aims to become an Ironman. Read more
LOCAL SUCCESS On the Run April 1, 2015 Lianna Patch 468 Jennifer Neil coaches local runners and coordinates races. Read more
LOCAL SUCCESS Why Weight? February 1, 2015 Lianna Patch 571 Working out with weights helped Emelina Edwards change her life. Read more
LOCAL SUCCESS Whole-Hearted Health January 2, 2015 Lianna Patch 278 Sean Johnson lives the yoga lifestyle. Read more
LOCAL SUCCESS Balanced Philosophy November 30, 2014 Lianna Patch 413 Catherine Collins shares the benefits of a strong Pilates practice. Read more
LOCAL SUCCESS Look Good, Feel Better November 2, 2014 Lianna Patch 436 Trainer Jean Kottemann is all about quality of life. Read more
LOCAL SUCCESS Working in the Workout September 30, 2014 Lianna Patch 254 Nolan Ferraro sets his intention for better fitness. Read more
LOCAL SUCCESS Teachable Moments September 1, 2014 Lianna Patch 373 Fitness is a learning process. Read more
IN THIS ISSUE Leilani Heno’s X-Factor June 1, 2014 Lianna Patch 654 When it comes to personal training, this gym owner offers something special. Read more
HEALTH FORCE for Change April 25, 2014 Lianna Patch 368 A leading resource for hereditary breast and ovarian cancer offers support, education and so much more. Read more
HEALTH Built to Last April 1, 2014 Lianna Patch 811 Fitness has been a lifelong focus for bodybuilder and trainer Kash Guidry. Read more
Get the Ledet Out November 30, 2013 Lianna Patch 262 Personal trainer Elizabeth Ledet shares her tips on staying fit. Read more